Spill The Spirituality
Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stories and issues that matter most. It's fun. It's vibrant. It's honest. Truthfully? It's a space where nothing is off-limits and where everyone is included.
Hosted by Trey Hall and Jaz Ampaw-Farr, it's a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you're a person of faith, spirituality, no faith, or somewhere in between.
If you're enjoying the show, make sure you connect with us and join the community at https://www.hopeandanchor.io/podcast or search for "spillthespirituality" on Instagram & TikTok.
Spill The Spirituality
Michelle Elman - Mind, Body & Spirit
Hey Y'all,
In this episode of Spill the Spirituality, Jaz and Trey sit down with Michelle Elman – the life coach, author, and TEDx speaker who’s been breaking barriers in the world of body confidence and emotional empowerment.
Michelle opens up about her personal journey of overcoming challenges, setting boundaries, building radical self-acceptance, and learning how to integrate mind, body, and spirit for a truly balanced life. From tackling emotional boundaries to reshaping how we view ourselves, this conversation is all about living fully and unapologetically.
If you’ve ever struggled with self-image, boundaries, or connecting the dots between your physical, emotional, and spiritual health - this one’s for you.
Join the Spill the Spirituality community, follow the show and reach out to the hosts - we'd love to hear your thoughts, stories and feedback!
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