Spill The Spirituality
Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stories and issues that matter most. It's fun. It's vibrant. It's honest. Truthfully? It's a space where nothing is off-limits and where everyone is included.
Hosted by Trey Hall and Jaz Ampaw-Farr, it's a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you're a person of faith, spirituality, no faith, or somewhere in between.
If you're enjoying the show, make sure you connect with us and join the community at https://www.hopeandanchor.io/podcast or search for "spillthespirituality" on Instagram & TikTok.
Episodes
92 episodes
Leeds Rhinos - There's More To Us Than Rugby
Hey Y'all,In this episode of Spill the Spirituality, Jaz sits down with the Leeds Rhinos to explore what makes the club more than just a rugby team. 🏉💙💛Beyond the trophies and the tackles, the Rhinos share how their work in the co...
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Season 4
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Episode 71
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29:42
Leeds Rhinos Teaser Episode
Hey Y'all, In this teaser episode, we shine a spotlight on the Leeds Rhinos, one of the UK’s most iconic rugby league clubs with a legacy that goes far beyond the pitch. From legendary victories at Headingley to the club’s commitmen...
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Season 4
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Episode 64
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3:27
Lamorna Ash - Searching for Meaning LIVE From Greenbelt
Hey Y’all,In this episode of Spill the Spirituality, Jaz and Trey go live from Greenbelt Festival with the FANTASTIC Lamorna Ash – writer, storyteller, and so wise-beyond-her-years.Lamorna serves up wit sharper than a fes...
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Season 4
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Episode 63
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32:50
Lorna Rose Treen Live at Edinburgh Festival Fringe!
Hey Y'all,In this episode of Spill the Spirituality, we go live from the Edinburgh Festival Fringe with award-winning comedian Lorna Rose Treen. Lorna shares her journey from winning the Funny Women Stage Award to becoming on...
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Season 4
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Episode 62
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44:12
Leah Renee at Edinburgh Festival Fringe
Hey Y'all,In this episode of Spill the Spirituality, Jaz and Trey catch up with Leah Renee live from the buzz of the Edinburgh Festival Fringe. Leah talks about learning to be funny, highs and lows of performing at the world’s biggest ar...
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Season 4
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Episode 61
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42:32
Harleymoon Kemp - The Soul In Country Music
Hey Y'all, In this episode of Spill the Spirituality, Jaz and Trey are joined by Harleymoon Kemp, singer-songwriter, photographer, and proud champion of UK country music. She shares how her love for storytelling through song connect...
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Season 4
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Episode 60
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31:58
Michelle Elman - Mind, Body & Spirit
Hey Y'all, In this episode of Spill the Spirituality, Jaz and Trey sit down with Michelle Elman – the life coach, author, and TEDx speaker who’s been breaking barriers in the world of body confidence and emotional empowerment.
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Season 4
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Episode 59
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43:28
Jordan Adams - Turning My Pain Into My Mission
Hey Y'all,In this powerful episode, Jordan Adams opens up about how personal pain shaped his life’s purpose. From navigating deeply challenging experiences due to genetic conditions in his family, to finding a way to use them as fuel for...
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Season 4
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Episode 58
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49:46
Trey Meets A Fan At Cliff Festival
Hey Y'all, Today Trey shares a surprise moment from Cliff Festival where he meets a listener of the podcast in real life. What unfolds is a reflection on connection, community, and the joy of discovering how far Spill The Spirituali...
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Season 4
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Episode 57
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6:58
Zara Janjua - No More Labels!
Hey Y'all, In this empowering episode of Spill the Spirituality, Zara Janjua joins Trey and Jaz for a conversation that cuts through stereotypes and celebrates the power of self-definition. From growing up in a multicultural Scottis...
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Season 4
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Episode 56
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35:20
Chris Bonnello - An Expert On Neurodiversity
Hey Y'all,In this episode of Spill the Spirituality, we sit down with Chris Bonello, author, speaker, former teacher, and the brilliant mind behind Autistic Not Weird. Diagnosed with autism in adulthood, Chris shares how his per...
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Season 4
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Episode 55
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34:19
Jaz & Trey - Thin Places at Festivals
Hey y'all, In this special episode, Jaz and Trey chat about one of their favourite parts of festival season, those unexpected little corners where something deeper happens. Whether it’s a quiet tent tucked behind the chaos, a late-n...
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Season 4
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Episode 54
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17:07
Amanda Lovett Returns - From Traitor to Truth-Teller
Hey Y'all,She’s back! The fabulous Amanda Lovett, our favourite ex-Traitor, returns to the podcast with more heart, humour, and honesty than ever. In this episode, Amanda opens up about what life has been like since The Traitors, from un...
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Season 4
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Episode 53
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29:51
James O'Keefe - What is Truth?
Hey Y'all,In this raw and unfiltered episode, James O’Keefe joins Jaz and Trey for a deep-dive into truth, loss, and life’s bigger questions. A self-proclaimed savage, James reflects on losing over a million pounds, and why he's...
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Season 4
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Episode 52
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48:50
What would Jesus’s mates' TikToks look like? Unpacking The Chosen with John & Jade Reynolds!
Hey Y'all, We are unpacking The Chosen with John & Jade Reynolds!In this fun and thought-provoking episode, TikTok-famous couple John & Jade Reynolds return to the podcast sofa to talk all things The Chosen, the hit series...
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Season 4
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Episode 51
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23:37
Jaz Returns from the Red Carpet at Cannes Film Festival!
Hey Y'all,In this vibrant and glamorous episode, Jaz is back from the world’s most iconic film festival, Cannes! She takes us behind the scenes of the red carpet, sharing what it’s really like to rub shoulders with Bono, the most surreal...
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Season 4
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Episode 50
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16:37
Kelechi Okafor - "My Soul Understands What All Of This Is" - BONUS EPISODE
Hey Y'all,In this soul-stirring bonus episode, powerhouse Kelechi Okafor joins Jaz and Trey for a rich, unfiltered conversation that dives deep into the spiritual self. Known for her bold voice and fearless advocacy, Kelechi opens up abo...
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Season 4
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Episode 49
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12:19
John & Jade Reynolds - Finding Joy in Every Circumstance
Hey Y'all, In this deeply honest episode of Spill the Spirituality, we sit down with married couple John and Jade Reynolds, who share their journey of navigating life’s toughest challenges while holding onto joy, faith, and each oth...
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Season 4
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Episode 48
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34:58
Elliot Kay tells us about the archetypes to help you understand human beings better.
Hey Y'all,In this enlightening episode of Spill the Spirituality, Elliot Kay joins the team to unpack the ancient wisdom of archetypes and how they can help us better understand the people around us (and ourselves). From the warrior to t...
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Season 4
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Episode 47
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4:49
Kelechi Okafor - Can Tarot Cards and Twerking Go Together?
Hey Y'all, In this bold and beautifully unfiltered episode of Spill the Spirituality, Kelechi Okafor joins Jaz and Trey for a powerful conversation that blends movement, mysticism, and self-love. From the liberating power...
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Season 4
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Episode 52
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50:19
What you need to know about the latest film King Of Kings...
Hey Y'all,In this episode of Spill the Spirituality, Jaz and Trey dive into the buzz around The King of Kings, the latest animated feature telling the story of Jesus through a child’s eyes. They explore the film’s unique narrative style ...
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Season 4
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Episode 51
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9:56
Helen Lederer, a Paralympian, a Traitor and four other celebs search for answers in the Alps.
Hey Y'all,In this special episode, the Spill the Spirituality hosts sit down with the inspiring guests from the latest BBC iPlayer hit series 'Pilgrimage'.With heartfelt honesty and humour, the cast reflect on their time walking a...
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Season 4
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Episode 50
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26:42
Jamie Jones-Buchanan - Being a Star Player On and Off The Field
Hey Y'all,In this powerful episode, we sit down with rugby league legend Jamie Jones-Buchanan to talk about life beyond the game. Known for his incredible career with the Leeds Rhinos, and now becoming Chief CEO, Jamie shares how his ide...
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Season 4
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Episode 49
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44:33
Jaz & Rachel Hit The Red Carpet for THE CHOSEN Premiere!
Hey Y'all,This week, we're taking you behind the scenes as Jaz and Rachel step onto the red carpet at the Season 5 premiere of The Chosen in London! 🎬From exclusive interviews to unexpected spiritual reflections, they dive into wh...
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Season 4
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Episode 48
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10:31
Cinta - What it's like to be a Makeup Artist to A-Listers and having Shakin’ Stevens as my imaginary Dad
Hey Y'all,In this episode of Spill the Spirituality, we sit down with the brilliant and charismatic Cinta, a top-tier makeup artist who has worked with A-list celebrities (Kim K and Anne Marie to name a few!) and knows the highs...
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Season 4
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Episode 47
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41:17
