Spill The Spirituality
Set sail for an unforgettable conversation! Spill The Spirituality, brought to you by Hope & Anchor, is the podcast that's not afraid to dive deep into the stories and issues that matter most. It's fun. It's vibrant. It's honest. Truthfully? It's a space where nothing is off-limits and where everyone is included.
Hosted by Trey Hall and Jaz Ampaw-Farr, it's a space for honesty, authenticity, and a healthy dose of humour along the way. Inclusive to everyone – whether you're a person of faith, spirituality, no faith, or somewhere in between.
If you're enjoying the show, make sure you connect with us and join the community at https://www.hopeandanchor.io/podcast or search for "spillthespirituality" on Instagram & TikTok.
Episodes
98 episodes
Finding my Spiritual Home
Hey Y'all,In this heartfelt episode of Spill the Spirituality, George opens up the conversation about what it really means to find a spiritual home - that place, practice, or feeling where your soul finally exhales. For him, whe...
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Season 4
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Episode 77
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26:55
Abi Millar - Getting High to Find Spirituality
Hey Y'all, In this episode of Spill the Spirituality, journalist and author Abi Millar joins Jaz and Trey to explore the fascinating space where spirituality meets psychedelics. Abi opens up about her journey researching...
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Season 4
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Episode 76
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42:10
Rowan Williams - Why Your Soul is like a Massive, Smelly, Messy, Whale.
Hey Y'all,In this thought-provoking and surprisingly funny episode of Spill the Spirituality, Jaz and Trey are joined by Rowan Williams, the former Archbishop of Canterbury, to dive deep (pun intended) into the mystery of the soul.
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Season 4
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Episode 75
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52:18
Tamu Thomas - What Does Living Holistically Really Mean?
Hey Y'all,In this soulful episode of Spill the Spirituality, Jaz and Trey sit down with Tamu Thomas life coach, author, and founder of Live Three Sixty - to unpack what it really means to live holistically in a world that glorifies busyn...
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Season 4
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Episode 64
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47:14
Jaz & Trey Discuss Anxiety
Hey Y'all,In this episode of Spill the Spirituality, Jaz and Trey dive deep into the topic of anxiety, exploring its impact on our daily lives and mental wellbeing.They share personal experiences, unpack the ways anxiety shows up ...
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Season 4
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Episode 74
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20:05
Clover Stroud - A Glimmer of Hope in the Midst of Grief
Hey Y'all,In this episode of Spill the Spirituality, Jaz and Trey sit down with Clover Stroud - writer, journalist, and author known for her powerful reflections on love, loss, and life’s rawest moments.Clover opens up about navig...
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Season 4
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Episode 73
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46:20
Leeds Rhinos - There's More To Us Than Rugby
Hey Y'all,In this episode of Spill the Spirituality, Jaz sits down with the Leeds Rhinos to explore what makes the club more than just a rugby team. 🏉💙💛Beyond the trophies and the tackles, the Rhinos share how their work in the co...
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Season 4
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Episode 71
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29:42
Leeds Rhinos Teaser Episode
Hey Y'all, In this teaser episode, we shine a spotlight on the Leeds Rhinos, one of the UK’s most iconic rugby league clubs with a legacy that goes far beyond the pitch. From legendary victories at Headingley to the club’s commitmen...
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Season 4
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Episode 64
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3:27
Lamorna Ash - Searching for Meaning LIVE From Greenbelt
Hey Y’all,In this episode of Spill the Spirituality, Jaz and Trey go live from Greenbelt Festival with the FANTASTIC Lamorna Ash – writer, storyteller, and so wise-beyond-her-years.Lamorna serves up wit sharper than a fes...
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Season 4
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Episode 63
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32:50
Lorna Rose Treen Live at Edinburgh Festival Fringe!
Hey Y'all,In this episode of Spill the Spirituality, we go live from the Edinburgh Festival Fringe with award-winning comedian Lorna Rose Treen. Lorna shares her journey from winning the Funny Women Stage Award to becoming on...
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Season 4
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Episode 62
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44:12
Leah Renee at Edinburgh Festival Fringe
Hey Y'all,In this episode of Spill the Spirituality, Jaz and Trey catch up with Leah Renee live from the buzz of the Edinburgh Festival Fringe. Leah talks about learning to be funny, highs and lows of performing at the world’s biggest ar...
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Season 4
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Episode 61
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42:32
Harleymoon Kemp - The Soul In Country Music
Hey Y'all, In this episode of Spill the Spirituality, Jaz and Trey are joined by Harleymoon Kemp, singer-songwriter, photographer, and proud champion of UK country music. She shares how her love for storytelling through song connect...
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Season 4
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Episode 60
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31:58
Michelle Elman - Mind, Body & Spirit
Hey Y'all, In this episode of Spill the Spirituality, Jaz and Trey sit down with Michelle Elman – the life coach, author, and TEDx speaker who’s been breaking barriers in the world of body confidence and emotional empowerment.
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Season 4
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Episode 59
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43:28
Jordan Adams - Turning My Pain Into My Mission
Hey Y'all,In this powerful episode, Jordan Adams opens up about how personal pain shaped his life’s purpose. From navigating deeply challenging experiences due to genetic conditions in his family, to finding a way to use them as fuel for...
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Season 4
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Episode 58
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49:46
Trey Meets A Fan At Cliff Festival
Hey Y'all, Today Trey shares a surprise moment from Cliff Festival where he meets a listener of the podcast in real life. What unfolds is a reflection on connection, community, and the joy of discovering how far Spill The Spirituali...
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Season 4
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Episode 57
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6:58
Zara Janjua - No More Labels!
Hey Y'all, In this empowering episode of Spill the Spirituality, Zara Janjua joins Trey and Jaz for a conversation that cuts through stereotypes and celebrates the power of self-definition. From growing up in a multicultural Scottis...
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Season 4
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Episode 56
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35:20
Chris Bonnello - An Expert On Neurodiversity
Hey Y'all,In this episode of Spill the Spirituality, we sit down with Chris Bonello, author, speaker, former teacher, and the brilliant mind behind Autistic Not Weird. Diagnosed with autism in adulthood, Chris shares how his per...
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Season 4
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Episode 55
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34:19
Jaz & Trey - Thin Places at Festivals
Hey y'all, In this special episode, Jaz and Trey chat about one of their favourite parts of festival season, those unexpected little corners where something deeper happens. Whether it’s a quiet tent tucked behind the chaos, a late-n...
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Season 4
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Episode 54
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17:07
Amanda Lovett Returns - From Traitor to Truth-Teller
Hey Y'all,She’s back! The fabulous Amanda Lovett, our favourite ex-Traitor, returns to the podcast with more heart, humour, and honesty than ever. In this episode, Amanda opens up about what life has been like since The Traitors, from un...
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Season 4
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Episode 53
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29:51
James O'Keefe - What is Truth?
Hey Y'all,In this raw and unfiltered episode, James O’Keefe joins Jaz and Trey for a deep-dive into truth, loss, and life’s bigger questions. A self-proclaimed savage, James reflects on losing over a million pounds, and why he's...
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Season 4
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Episode 52
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48:50
What would Jesus’s mates' TikToks look like? Unpacking The Chosen with John & Jade Reynolds!
Hey Y'all, We are unpacking The Chosen with John & Jade Reynolds!In this fun and thought-provoking episode, TikTok-famous couple John & Jade Reynolds return to the podcast sofa to talk all things The Chosen, the hit series...
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Season 4
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Episode 51
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23:37
Jaz Returns from the Red Carpet at Cannes Film Festival!
Hey Y'all,In this vibrant and glamorous episode, Jaz is back from the world’s most iconic film festival, Cannes! She takes us behind the scenes of the red carpet, sharing what it’s really like to rub shoulders with Bono, the most surreal...
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Season 4
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Episode 50
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16:37
Kelechi Okafor - "My Soul Understands What All Of This Is" - BONUS EPISODE
Hey Y'all,In this soul-stirring bonus episode, powerhouse Kelechi Okafor joins Jaz and Trey for a rich, unfiltered conversation that dives deep into the spiritual self. Known for her bold voice and fearless advocacy, Kelechi opens up abo...
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Season 4
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Episode 49
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12:19
John & Jade Reynolds - Finding Joy in Every Circumstance
Hey Y'all, In this deeply honest episode of Spill the Spirituality, we sit down with married couple John and Jade Reynolds, who share their journey of navigating life’s toughest challenges while holding onto joy, faith, and each oth...
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Season 4
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Episode 48
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34:58
Elliot Kay tells us about the archetypes to help you understand human beings better.
Hey Y'all,In this enlightening episode of Spill the Spirituality, Elliot Kay joins the team to unpack the ancient wisdom of archetypes and how they can help us better understand the people around us (and ourselves). From the warrior to t...
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Season 4
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Episode 47
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4:49
